How to deal with heartbreak

If you’re going through a breakup right now, I feel for you, I really do. I know everyone says it, but time really does heal. There are things you can do to help yourself throughout the process. If you find…

How to find inner peace

There’s nothing worse than having a lot of noise in your head. You can’t relax, you overthink everything. You’re living the past over and over and you are anxious about the future. It’s an exhausting way to live. But how…

What to do when you feel lost in life?

You know that feeling when everything is going fine and then all of a sudden BOOM, you feel unmotivated, unsure of the things you are doing, no sense of purpose. Don’t worry, it’s completely normal and everyone experiences it every…

Love Yourself First.

Life comes in waves; the good and the bad. It’s inevitable. Nothing is permanent, our circumstances change, even the people in our life come and go. Most of us know this, yet we still don’t give ourselves the love we…

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